Wednesday, June 18, 2008

Weekly Update 2

Week two has been great. I successfully navigated a family gathering and a recipe exchange without totally derailing, so I'm pretty happy with that. I'm finding myself getting impatient at not being able to physically see the results yet, so I am trying to stay focused on how much better I feel.

I love that everyone is throwing their fitness tips my way. I've taken my measurements so I can also track inches lost. {Thanks Amanda} I'll be excited to see how that one goes. Losing inches is where smaller clothes come in, so I'm excited.

I've decided to take a straight on and profile shot once a month so that I have a visual diary of my progress. {Thanks, Missy}

Lastly, my mini-goal for the week is to drink half my body weight in ounces of water. {Thanks Misty} The trick is going to be not to chug large quantities at once. That apparently slows your metabolism. (Mind you I learned this five minutes after drinking a very large glass of water) That is no bueno.

Let's get down to it!

Weight Change this week: -6.3
Total Weight Change: -11.3

3 comments:

Bodi Amanda Sophie Laynie said...

Congrats!!! Keep it up!

Tina said...

Go Ash-Bash!!! I will send you some links my friend has been sending me... it is on foods to eat, etc. He has a friend that is a personal trainer, so I get the advise for free!! Can't wait to see you on Friday!

Missy & Kevin said...

You are doing awesome! I am very impressed!

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